Allyson Thornsberry, LPC

Allyson accepts:

• Kaiser

Independent Contractor Therapist

My approach to helping is direct, collaborative, and client-centered. Whatever you bring to me I welcome it with an open mind, and you have my full dedication to help you the best I can. Clients tell me that they love my humor, positivity and calmness. I do my very best to ensure you will always feel supported, safe and understood.

My goal for clients is to help them find the most authentic version of themselves and teach them how to implement that version into their daily lives.

Some of the skills I teach include:

• Positive self talk and present awareness

• Goal setting, accountability and focus

• Nervous system regulation

• Healthy communication and boundaries

• Re-framing negative thoughts and patterns

• Trauma processing, shadow work and spirituality

• Self-esteem and finding confidence

Education and Experience

• 10+ years of experience

• B.S. in Clinical Psychology

• M.A. in Professional Clinical Counseling

• LPC Licensed in Oregon and Florida

• CIMHP Licensed (Certified Integrative Mental Health Professional)

Client Focus

Individual Teens, Adults (17+)

Modalities & Styles

CBT, Mindfulness, Analytical, Jungian

Specialties

• Anxiety & depression

• Childhood trauma

• Men’s issues

• Parent/child relationship

• PTSD

• Relationship issues

• Trauma

• Self-esteem/confidence issues

• Women’s issues